Sunday, May 3, 2009

Swine Flu Fear is Useless: Precaution, Faith and Common Sense are needed.



"Fear is useless. What we need is trust," Jesus tells us. "Do not be afraid. Only have faith," says the Lord. Jesus' crucial advice rises above our fear and everyday concerns. Jesus is proclaiming the Good News that God loves us so much that He will never abandon us.

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.... You must do the thing you think you cannot do.
- Eleanor Roosevelt

Be aware, but be at Peace. Remember, we have been given Faith! Remember the words of the Lord: "fear is useless: what is needed is trust" (Mark 5:36 New American Bible).

Preventing the Flu: Good Health Habits Can Help Stop Germs
Avoid close contact.
Avoid close contact with people who are sick. When you are sick, keep your distance from others to protect them from getting sick too.
Stay home when you are sick.
If possible, stay home from work, school, and errands when you are sick. You will help prevent others from catching your illness.
Cover your mouth and nose.
Cover your mouth and nose with a tissue when coughing or sneezing. It may prevent those around you from getting sick.
Clean your hands.
Washing your hands often will help protect you from germs.
Avoid touching your eyes, nose or mouth.
Germs are often spread when a person touches something that is contaminated with germs and then touches his or her eyes, nose, or mouth.
Practice other good health habits.
Get plenty of sleep, be physically active, manage your stress, drink plenty of fluids, and eat nutritious food.
Source: CDC

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